Lifesaving Basics Worksheet
A Grade 7 Physical Education worksheet covering essential lifesaving knowledge and techniques, including personal safety, recognizing emergencies, and basic rescue methods.
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Lifesaving Basics
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Read each question carefully and answer to the best of your ability. This worksheet will test your knowledge of basic lifesaving principles and techniques.
1. What is the most important rule in any water rescue situation?
Jump in immediately to save the person.
Ensure your own safety first.
Shout for help and do nothing else.
Wait for a lifeguard to arrive.
2. Which of the following is typically NOT a sign of someone who is actively drowning?
Waving arms frantically.
Calling loudly for help.
Head tilted back, mouth open.
Vertical body position in the water.
3. The three basic types of water rescues are reach, throw, and .
4. Before attempting any rescue, you should always for help.
5. A conscious person in distress in the water should always be approached from .
6. It is always safe to jump into the water to rescue someone if you are a strong swimmer.
True
False
7. You should always call emergency services (like 911) as soon as you recognize a water emergency.
True
False
8. Describe two different common rescue aids you could use for a 'throw' rescue.
9. Explain why it is crucial to ensure your own safety before attempting to rescue someone else.
10. Look at the image below:
Based on the image and your lifesaving knowledge, what type of rescue is being performed, and what safety precautions appear to be in place?