Swimming Fundamentals Worksheet (Grade 7)
This worksheet covers fundamental concepts and techniques in swimming for Grade 7 Physical Education students.
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Swimming Fundamentals Worksheet
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Read each question carefully and answer to the best of your ability. This worksheet will assess your understanding of basic swimming techniques and water safety.
1. Which of the following is NOT considered a fundamental swimming stroke?
Freestyle
Backstroke
Butterfly
Doggy Paddle
2. What is the primary purpose of swimming goggles?
To help you swim faster
To protect your eyes from chlorine
To make you float better
To keep your hair dry
1. To effectively propel yourself through the water, you need to use a combination of arm strokes and kicks.
2. Before entering any body of water, it is important to always check the of the water.
1. It is safe to swim alone if you are a strong swimmer.
True
False
2. Proper breathing technique involves exhaling underwater and inhaling above water.
True
False
1. Describe the key components of the freestyle (front crawl) swimming stroke.
3. What piece of swimming equipment is shown in the image below, and what is its main function?
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