Protective Factors in Health Worksheet
Explore protective factors that contribute to overall health and well-being at the Grade 7 level.
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Protective Factors in Health
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Read each question carefully and provide your best answer. This worksheet will help you understand the different factors that protect your health and well-being.
1. Which of the following is an example of a personal protective factor?
Access to healthcare
Strong problem-solving skills
Safe neighborhood
Supportive school environment
2. Having a strong support system from family and friends is considered what type of protective factor?
Individual
Community
Social
Environmental
3. Being able to bounce back from difficult situations is known as .
4. Having a positive outlook on life is an important protective factor.
5. Engaging in regular physical activity is a protective factor for mental health.
True
False
6. Lack of social connection can be a protective factor against stress.
True
False
7. Describe one way your school environment acts as a protective factor for your health.
8. Explain why having clear goals and aspirations can be considered a protective factor.
Use the words below to complete the sentences.
9. Developing good helps you deal with stress effectively.
10. A strong provides emotional and practical assistance.
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