Self-Awareness Exploration
A worksheet for 7th graders to explore and develop self-awareness through various activities and reflections.
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Self-Awareness Exploration
Name:
Date:
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This worksheet will help you explore your own thoughts, feelings, and actions. Read each question carefully and answer honestly. There are no right or wrong answers, only your own reflections.
1. What are three words you would use to describe your personality?
2. Describe a time when you felt truly proud of yourself. What happened and why did it make you feel that way?
Complete the following sentences about yourself.
3. One skill I am good at is .
4. Something I would like to improve about myself is .
5. I feel most confident when I am .
Read each statement and circle True or False.
6. I can usually identify what emotion I am feeling.
True
False
7. I often think about how my actions affect others.
True
False
8. You receive constructive criticism on a project. What is the most self-aware response?
Ignore it and continue as before.
Get angry and defensive.
Listen, ask clarifying questions, and consider how to improve.
Blame others for the project's flaws.
9. What is one personal goal you have for the next year? How does it align with what is important to you?