My Fitness Fun!
A kindergarten worksheet to introduce basic physical fitness concepts through engaging activities.
Includes
Topics
My Fitness Fun!
Name:
Date:
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Let's learn about staying strong and healthy! Follow the instructions for each activity.
1. What makes your heart beat faster?
Sitting still
Running and jumping
Sleeping
Reading a book
2. Which food helps you grow strong?
Candy
Broccoli
Chips
Soda
Fill in the blank with a word that makes sense.
3. To stay healthy, I need to get enough every night.
4. Drinking a lot of helps my body work well.
Circle True or False for each sentence.
5. Playing outside is good for your body.
True
False
6. Watching TV all day makes you strong.
True
False
7. What is your favorite way to play and move your body?
Look at the picture. These kids are being active!
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