My Healthy Self Worksheet
A kindergarten worksheet introducing the dimensions of wellness through fun activities and questions.
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My Healthy Self Worksheet
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Let's learn about being healthy and happy! Follow the instructions for each part.
1. What helps your body grow strong and healthy?
Eating candy all day
Playing outside and eating fruits
Staying up very late
Watching TV all the time
2. When you feel sad, it's okay to talk to a about your feelings.
3. Smiling and laughing makes you feel .
4. It's important to share your toys with your friends.
True
False
5. What is one way you can learn something new today?
Match the healthy habit with what it helps.
6. Brushing your teeth
a. Happy feelings
7. Reading a book
b. Strong body
8. Playing with friends
c. Learning new things
9. Eating vegetables
d. Healthy mouth