My Anger Helper
A kindergarten worksheet to help children identify feelings of anger and learn healthy coping strategies.
Includes
True / FalseFill in the BlanksMultiple ChoiceShort AnswerWord Bank
Topics
CA.HSS.K.1.4anger managementsocial emotional learningkindergartenfeelings
7 sections · Free to use · Printable
My Anger Helper
Name:
Date:
Score:
Let's learn about anger and how to be a helper when we feel angry. Follow the directions for each section.
1. It's okay to feel angry sometimes.
T
True
F
False
2. When I'm angry, it's okay to hit or kick.
T
True
F
False
Look at the picture. This child feels .
1. When you feel angry, what is a good thing to do?
a
Yell loudly
b
Take deep breaths
c
Throw toys
d
Hit a friend
Draw a picture of something that makes you feel calm and happy when you are angry.
Circle the words that are good ways to calm down.
count to ten
scream
talk about it
run away
hug a grown-up
kick
draw
hit