My Anger Helper
A kindergarten worksheet to help children identify feelings of anger and learn healthy coping strategies.
Includes
Topics
My Anger Helper
Name:
Date:
Score:
Let's learn about anger and how to be a helper when we feel angry. Follow the directions for each section.
1. It's okay to feel angry sometimes.
True
False
2. When I'm angry, it's okay to hit or kick.
True
False
Look at the picture. This child feels .
1. When you feel angry, what is a good thing to do?
Yell loudly
Take deep breaths
Throw toys
Hit a friend
Draw a picture of something that makes you feel calm and happy when you are angry.
Circle the words that are good ways to calm down.
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