My Feelings Worksheet
A kindergarten worksheet to help students identify and express different emotions and practice emotional regulation skills.
Includes
Multiple ChoiceFill in the BlanksShort AnswerTrue / FalseMatching
Standards
CCSS.ELA-LITERACY.SL.K.3CCSS.ELA-LITERACY.SL.K.6
Topics
kindergartensocial studiesemotional regulationfeelingsemotions
7 sections · Free to use · Printable
My Feelings Worksheet
Name:
Date:
Score:
Listen carefully to the instructions for each section. Do your best!
1. Look at the picture. How is this person feeling?
a
Happy
b
Sad
c
Angry
d
Scared
2. When I feel angry, I can take a deep to calm down.
3. Draw a picture of yourself when you are feeling happy. What makes you feel happy?
4. It is okay to feel sad sometimes.
T
True
F
False
5. Match the feeling with a way to help yourself.
1. When I am angry
a. Ask for a hug
2. When I am sad
b. Count to five
3. When I am scared
c. Talk to a grown-up