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My Feelings Worksheet

A kindergarten worksheet to help students identify and express their feelings, and learn simple strategies for mood regulation.

Kindergarten Social studies Social SkillsMood Regulation
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CustomTrue / FalseFill in the BlanksShort Answer

Topics

NCSS.D2.Psy.2.K-2.cKindergartenSocial StudiesMood RegulationFeelings
6 sections · Free to use · Printable
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My Feelings Worksheet

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Date:

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Draw a circle around the face that shows how you feel right now. Then, answer the questions below.

Happy and sad faces

1. What makes you feel happy?

2. What makes you feel sad?

Circle True or False.

1. It's okay to feel sad sometimes.

T

True

F

False

2. When I am angry, I should yell at my friends.

T

True

F

False

1. When I feel angry, I can take a deep  .

2. When I feel scared, I can tell a grown-up I  .

1. What is one thing you can do when you feel happy?

2. What is one thing you can do when you feel angry?