Healthy Habits Fun!
A Grade 1 Physical Education worksheet focusing on identifying and practicing healthy habits for a strong body and mind.
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Healthy Habits Fun!
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Date:
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Read each question carefully and choose the best answer or complete the activity. Let's learn about healthy habits!
1. Which of these is a healthy habit?
Eating lots of candy
Playing outside
Watching TV all day
Staying up very late
2. How many times should you brush your teeth each day?
Once
Twice
Never
Only when you remember
3. Eating fruits and vegetables helps your body grow strong. True or False?
True
False
4. It is healthy to get at least 9-11 hours of sleep each night. True or False?
True
False
5. Drinking plenty of helps your body stay hydrated and healthy.
6. Washing your often helps to stop germs from spreading.
7. Name one healthy food you like to eat and tell why it is good for you.