My Feelings & Me
A Grade 3 social studies worksheet to help students explore and understand their emotions and develop self-awareness.
Includes
Topics
My Feelings & Me
Name:
Date:
Score:
Read each question carefully and answer to the best of your ability. Think about how you feel and what makes you, YOU!
1. When I am happy, my face usually looks .
2. A time I felt sad was when .
3. When I feel angry, I sometimes want to .
4. Something that makes me feel excited is .
1. What is one way you show you are happy?
Frown
Smile and laugh
Yell
Cry
2. When you are frustrated, what might your body language look like?
Relaxed and calm
Jumping with joy
Crossed arms, stomping feet
Sleeping
1. What is something you are really good at?
2. What is one thing you like about yourself?
1. It's okay to feel sad sometimes.
True
False
2. Everyone feels the same emotions all the time.
True
False
1. Look at the image above. Can you name two different emotions you see?
2. What makes you unique and special?
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